Ground turkey, fat free, patties, broiled

per 100 gram

Water68.4g
Energy138.0kcal
Energy578.0kJ
Protein28.99g
Total lipid (fat)2.48g
Ash1.29g
Carbohydrate, by difference0.0g
Fiber, total dietary0.0g
Sugars, total0.0g
Calcium, Ca6.0mg
Iron, Fe0.78mg
Magnesium, Mg35.0mg
Phosphorus, P264.0mg
Potassium, K339.0mg
Sodium, Na59.0mg
Zinc, Zn2.19mg
Copper, Cu0.061mg
Manganese, Mn0.006mg
Selenium, Se28.0??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.067mg
Riboflavin0.145mg
Niacin10.707mg
Pantothenic acid0.9mg
Vitamin B-60.908mg
Folate, total7.0??g
Folic acid0.0??g
Folate, food7.0??g
Folate, DFE7.0??g
Choline, total58.9mg
Betaine6.6mg
Vitamin B-120.67??g
Vitamin B-12, added0.0??g
Vitamin A, RAE8.0??g
Retinol8.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU25.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.09mg
Vitamin E, added0.0mg
Tocopherol, beta0.01mg
Tocopherol, gamma0.11mg
Tocopherol, delta0.02mg
Tocotrienol, alpha0.01mg
Tocotrienol, beta0.0mg
Tocotrienol, gamma0.01mg
Tocotrienol, delta0.0mg
Vitamin D (D2 + D3)0.2??g
Vitamin D3 (cholecalciferol)0.2??g
Vitamin D8.0IU
Vitamin K (phylloquinone)0.0??g
Fatty acids, total saturated0.673g
4:00.002g
6:00.0g
8:00.001g
10:00.003g
12:00.003g
14:00.015g
15:00.003g
16:00.421g
17:00.005g
18:00.217g
20:00.002g
22:00.001g
24:00.0g
Fatty acids, total monounsaturated0.713g
14:10.003g
15:10.0g
16:1 undifferentiated0.051g
16:1 c0.049g
16:1 t0.002g
17:10.009g
18:1 undifferentiated0.643g
18:1 c0.627g
18:1 t0.016g
20:10.008g
22:1 undifferentiated0.0g
22:1 c0.0g
22:1 t0.0g
24:1 c0.0g
Fatty acids, total polyunsaturated0.759g
18:2 undifferentiated0.604g
18:2 n-6 c,c0.598g
18:2 CLAs0.001g
18:2 t not further defined0.005g
18:3 undifferentiated0.032g
18:3 n-3 c,c,c (ALA)0.03g
18:3 n-6 c,c,c0.002g
18:3i0.0g
18:40.0g
20:2 n-6 c,c0.005g
20:3 undifferentiated0.004g
20:3 n-30.0g
20:3 n-60.004g
20:4 undifferentiated0.079g
20:5 n-3 (EPA)0.004g
22:40.016g
22:5 n-3 (DPA)0.008g
22:6 n-3 (DHA)0.006g
Fatty acids, total trans0.023g
Fatty acids, total trans-monoenoic0.018g
Fatty acids, total trans-polyenoic0.005g
Cholesterol65.0mg
Tryptophan0.33g
Threonine1.33g
Isoleucine1.299g
Leucine2.394g
Lysine2.594g
Methionine0.853g
Cystine0.306g
Phenylalanine1.13g
Tyrosine1.027g
Valine1.344g
Arginine2.105g
Histidine0.859g
Alanine1.805g
Aspartic acid2.8g
Glutamic acid4.641g
Glycine1.587g
Proline1.283g
Serine1.232g
Hydroxyproline0.242g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg